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Mat Pilates Teacher Training : Level I

December 9 @ 7:00 am - 5:00 pm

| $546.70

MAT PILATES TEACHER TRAINING

Pilates is known for being an aid for so much more than just weight loss & toning. My goal for you is to leave with a full understanding of what to do when someone comes in to your class from physical therapy, surgery, or may be limited to certain movements due to bone or muscular disorders. Our clients will always trust us as the professional not to harm them in any way, so it is our duties as the trainer to look into these types of things and offer everyone a safe and enjoyable class!

During these 7 hours you will not only be learning level I Pilates poses, but will also be digging deep into the anatomy of the human body and learning how to work with various special cases (i.e. dealing with injuries, health conditions, etc.)

To guarantee you get the best of the best during your teacher training, chiropractic Dr. Kris Thotz, will lead our segment on the human anatomy and give you a professional look at how the body and muscles all work together.

Of course, after we finish exercising our minds, we will get up and exercise our bodies practicing how to lead in a class setting; finding your teacher voice, how to cue breath and modifications, and how to properly break down the poses.

* Call To To Reserve Your Spot *

815-741-4117

Details

Date:
December 9
Time:
7:00 am - 5:00 pm
Cost:
$546.70
Event Category:
Website:
http://www.essenceol.com/workshops

Venue

Essence Of Life
643 West Grand Ave
Chicago, IL 60654 United States
+ Google Map
Phone:
3129950744
Website:
www.essenceol.com