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Infinity Holistic Wellness & Yoga: Internal Rejuvenation & Sound Bath Workshop

August 13 @ 1:00 pm - 3:00 pm

| $30.00

This seasonal therapeutic workshop will weave in concepts from Ayurveda (the sister-science of yoga), Somatic movement or gentle vinyasa yoga, Yin/ restorative yoga, and will finish with Yoga Nidra, an extended, guided meditation or “yogic sleep.”

By mid-August, the heat & busyness of the Pitta season (late spring & summer) can leave us feeling “burnt out.” This is a perfect time to slow down, refresh & rejuvenate our mind, body & spirit to finish the season with energy and radiance.

Within our Yoga Nidra, we will enjoy a blissful sound healing experience lead by Liz Mandeville, Grammy nominee, award-winning songwriter and beloved musical artist on 3 continents, and practicing sound healer and yogi.

Using chant, pranayama and total relaxation Liz prepares the listener for the healing experience. Healing comes from tuning the personal biosphere using tuning forks, singing bowls, medicine melody and breathing accompanied by rhythm. The experience is relaxing, enjoyable and leaves you filled with bliss!

$30 in advance – $35 the day of the workshop

All levels of experience are welcome. Wear comfortable clothing appropriate for movement.

Details

Date:
August 13
Time:
1:00 pm - 3:00 pm
Cost:
$30.00
Event Category:
Website:
http://www.infinity-yoga-chicago.com/checkout1/

Organizer

Infinity Holistic Wellness & Yoga
Phone:
312-374-3615
Email:
info@infinity-yoga-chicago.com
Website:
www.infinity-yoga-chicago.com

Venue

Tribe
1819 W Belmont Ave
Chicago, IL 60657 United States
+ Google Map
Phone:
773-863-3800
Website:
http://www.tribehealingarts.com/