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Ayurveda and Yoga Workshops

May 20

| $50

We are happy to share both Ayurveda and Yoga with our neighbors in North Center Chicago. Hamsa Ayurveda and Yoga will be hosting an open house to help visitors better understand what it is we have to offer. This full day of yoga and workshops will take place on May 20th, 2017 from 9am to 4pm.Can’t stay all day? Interested in attending just one or two sessions on the 20th? Bring cash and come for one session ($10) or two for $15. Same discount applies for every two sessions you decide to check out! Use code HAMSAYOGA for $10 off the all day ticket.

Visitors can expect:

to practice and learn the yoga styles offered at Hamsa

to learn about Ayurveda techniques for daily routines

to learn how your diet and body type go hand in hand

to manifest intentions through the power of the mind

to be taught the stories and folklore behind the yoga asana names

to learn about the science of self-healing

light snacks, coffee, and teas provided by Oromo Cafe

All are welcome to come and go as they please.

SCHEDULE:

9am- Meet and greet yoga instructors and workshop hosts

9:30am: First yoga session and Opening ceremony with Emily Therese

10:00am: Break with refreshments provided by Oromo Cafe

10:15am: Yoga & Ayurveda: The Science of Self-Healing with Monica Yearwood and Robin Fischer

11am: Break for discussion

11:15am: Restore yoga with Corinne Torres

12pm: Break for discussion and light refreshments

12:15pm: Soul Care: Mantras and Rituals for Self-Healing with Talina Madonna

12:45pm: The Mystical Heroes Behind the Yoga Pose Names with Daniella Bauer

1:15pm: Break for discussion

1:30pm: Ayurvedic Guidelines for Healthy Eating with Cristina Gutierrez

2:15pm: Ayurvedic yoga with Mónica Casanova

3:30pm: Closing chanting ceremony with Maryam Abdi

11am-2pm: Complimentary 15 min. Ayurvedic scalp massages with Ayurvedic Massage Therapist Robin Fischer

Details

Date:
May 20
Cost:
$50
Event Category:
Website:
http://vedictherapies.com/

Organizer

Hamsa Ayurveda & Yoga
Phone:
(773) 697-3640
Email:
info@hamsacenter.com
Website:
http://www.hamsacenter.com

Venue

Hamsa Ayurveda & Yoga
3807 N Lincoln Ave
Chicago, IL 60613 United States
+ Google Map
Phone:
(773) 697 - 3640