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Fall 2017 Retreat to Carter Hall

October 13 - October 15

| $575.00

Join Dawn and Masuda for a wonderful relaxing and nourishing retreat weekend at the elegant and historic Carter Hall. In this retreat, we will connect to both our outer world through Nature and our inner world through Yoga.

During this weekend retreat you will release anxiety, stress and tension and awaken new levels of energy and vitality. You will return home refreshed and revitalized!

Carter Hall is an elegant 18th century estate located on 200 acres of beautiful Virginia country hills just west of Washington, DC in Boyce, Virginia. Pamper yourself with a weekend of yoga, luxurious accommodations, delicious meals, and hikes in nature or outings to nearby wineries and towns.

https://sites.google.com/site/thecarterhallconferencecenter/accommodations

In this Retreat we will:
-Practice Kundalini Yoga and Meditation for energy and vitality
-Gentle yoga, meditation and gong sessions to strengthen the parasympathetic nervous system
-Yin yoga to slow down and reset
-Reduce stress & anxiety
-Practice grounding bio-energetic exercise to experience vitality and energy
-Practice mindful eating
-Relax in nature and unplug from the stress of daily life

Tentative Schedule:

Friday
4:00-6:00pm Check in
6:00-6:30pm Welcome & Introductions
6:30-8:00pm Dinner
8:00-9:00pm Restorative Yoga & Gong Bath

Saturday
7:00-8:00am Gentle Wake up Yoga & Meditation
8:00-9:00am Silent Breakfast
9:30-11:30am Kundalini Yoga & Meditation
12:00-1:00pm Lunch
1:00-4:30pm Free Time to explore the beautiful countryside with hiking
4:30-6:00pm Yin Yoga
6:30-8:00pm Dinner
8:00-9:00pm Campfire
9:00-9:30pm Meditation & Gong Bath

Sunday
7:00-8:00am Gentle Wake up Yoga & Meditation
8:00-9:00am Breakfast
9:30-11:30am Yoga
12:00-1:00pm Lunch
1:00pm Departure

Cost for 3 days and 2 nights:
Single rooms – $675
Shared rooms (2 double beds) – $575 per person

Included in Cost:
• Lodging in the beautiful 18th century estate with 22 guest rooms
• Delicious gourmet vegetarian meals
• Daily yoga classes

Payment:
$200 non-refundable deposit – per person (each person registering seperately).
Deposit is due at time of registration. Remaining payment due on September 13th

Cancellation Policy:
• Payments made will be refunded in full (less the $200 deposit) if you cancel 14 or more days prior to your arrival date.
• If you cancel between 13 days and 1 day in advance, a nonrefundable credit (less the $200 deposit) will be put on your Radiance account and held for one year from the date of issue to be applied to a future retreat.
• No credit or refund is available if you cancel on your arrival day

Travel:
• Transportation not included.
It is a 1.25 hour drive from the Tysons Corner area.
• Upon registration, you will receive directions, a packing list, and more.

Details

Start:
October 13
End:
October 15
Cost:
$575.00
Event Category:

Organizer

East Meets West Yoga Center
Phone:
703-356-9642
Email:
info@eastmeetswestcenter.com

Venue

The Carter Hall Conference Center
255 Carter Hall Ln.
Milwood, VA 22646 United States
+ Google Map
Phone:
(540) 837-9482
Website:
https://sites.google.com/site/thecarterhallconferencecenter/home