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Bloom Yoga Studio – Child Brith Prep Weekend Intensive

December 8 - December 10

| $3 - $300

Childbirth Prep Weekend Intensive
With Natalie Evans

Full Weekend Intensive: Friday, December 8th from 6:30-8:30pm – Saturday, December 9th from 10:30-4:30pm – Sunday, December 10th 10:00-1:00pm

This weekend intensive class prepares couples to move through their labor’s in an informed way. The classes are designed to help expectant parents understand the birth process, what options are available to them and to help them get ready for parenthood.Couples will learn hands on comfort measures to help the woman through her labor process and will work in small groups so that they get to know the other couples they are in class with. There will be 10 min breaks every few hours through out the weekend as well as an hour long lunch break on Saturday.

The following subjects will be covered:
-Dealing with pregnancy aches and pains
-Optimal fetal positioning and working with back labor
-Learn how to do the hip squeeze, counter pressure on the tailbone and tricks for getting a posterior baby to turn
-Understanding the process of birth
-Touch relaxation exercise
-Partner support and communication at the birth
-Working with birth plans
-Induction of labor
-Common hospital procedures
-Epidural birth
-Cesarean birth
-Visualizations, affirmations and position exercises
-Working with common fears about the birth process and becoming parents
-The shadow side of birth: working with unexpected outcomes
-Extended hands on comfort measures: more on breathing, touch, positions and sound

Cost for Full Weekend Intensive: $300/couple or save $25 if registered 3 days in advance

Details

Start:
December 8
End:
December 10
Cost:
$3 - $300
Event Category:
Website:
http://www.bloomyogastudio.com

Venue

Bloom Yoga Studio
4663 N. Rockwell Street
Chicago, IL 60625 United States
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Phone:
773-463-9642 (YOGA)