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Upcoming Events

  • SAT NAM YOGA – The Love Project
    October 20 @ 6:00 pm - 8:30 pm
    Mastering Self Love To Attract Real Love “We are here in this life to love and to be loved, everything else is secondary” -Vanessa Palmer You accept the love you think you deserve. Falling i

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Featured Businesses

  • Forever Om Yoga

    Hot Power Yoga Studio located in downtown Lake Forest, IL. offering all level classes. Discover Your Strength, Inspire Your Life!


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  • Essence of Life

    Our mission at Essence Of Life is to help bring harmony to your everyday lives through disciplines that create a natural balance between the body, mind and spirit. The distractions and stresses of modern day society often create barriers that keep us from spending quality time on


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  • Mission Propelle

    Mission Propelle is a yoga-based empowerment program for girls in elementary school. We travel to schools and deliver girl power yoga classes that incorporate literacy enrichment and mentoring. We also offer summer camp, birthday parties, and professional development workshops.


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Latest Blog Posts

  • Fall Fun Savory Soup (Ayurvedic Recipe)

    Submitted by: Dr. Vishnu Aragona The weather has shifted (finally) and it’s a great time to make a shift in the kitchen as well…to soups! One dish wonders – you can pack a lot into a soup.         INGREDIENTS 2 cups of

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  • Supply and Demand

    Submitted by: Dr. Vishnu Aragona We expect a lot from our bodies but do we give it the right foundation to provide us with what we need. Does the body get adequate nutrients? In Ayurveda, we say “we are what we digest” not “we are

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  • Free Yogathon & Open House October 14th

    Win One Month of Unlimited Yoga Classes! Our friends at Sat Nam Yoga are offering 20 free classes on Oct 14 and are giving away 7 FREE 1-Month passes to celebrate their 7th anniversary. Happy Birthday Sat Nam Yoga!   ENTER BELOW!      

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