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Upcoming Events

  • Chacala Mexico Yoga Retreat
    February 18 - February 25
    Join Chicago-based yoga instructors Jenny Guzon-Bae and Wade Gotwals in the beautiful and life-affirming setting of Mar de Jade in Chacala, Mexico. This week-long retreat is designed to meet yourSelf

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  • NATURE YOGA: Yoga Nidra with Mia Park
    February 21 @ 3:15 pm - 4:00 pm
    This donation based yoga nidra class focuses on "yoga sleep", yoga nidra. Nidra is practiced lying on the back in relaxation pose using minimal props. The practitioner is verbally led through a deeply

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  • NATURE YOGA: Prenatal Yoga
    February 21 @ 6:00 pm - 7:15 pm
    The intention of this class is to build a supportive community for expectant moms in all stages of pregnancy. We will move into yoga postures that prepare and strengthen the body for labor as well as

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Featured Businesses

  • Forever Om Yoga

    Hot Power Yoga Studio located in downtown Lake Forest, IL. offering all level classes. Discover Your Strength, Inspire Your Life!


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  • Infinity Yoga

    Infinity Yoga offers individual, couples and small group yoga in homes or in neighborhood Chicago yoga studios. Infinity Yoga teachers are RYT 500 as well as certified yoga therapists.


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  • Moksha Yoga Center

    Rooted in classical yoga as described in the ancient Vedic texts, Moksha Yoga Center provides an interdisciplinary approach that includes physical postures, meditation, breathwork and more. Featuring three locations that offer classes seven days a week, we invite you to practice


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Latest Blog Posts

  • Catch Dryness Before it Catches You!

    Fending off illness this time of year can be a challenge. Vishu, from Stillpoint Ayurveda, offers some easy to follow Ayurvedic guidelines that can help boost your immunity and keep you in action all winter long. It is with great urgency and passion that I

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  • Vegan Fried Rice & Zucchini Bowl

    This quick, easy and healthy recipe from Heather Caplan, a registered dietitian based in DC and San Francisco, will keep you warm all winter long! When I cook brown rice I always make much more than needed because a) it’s almost impossible not to, with the crazy way

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  • For the LOVE of Yoga

                                As we approach Valentine’s Day, love is in the air. Celebrate love with your someone special, or your true love – YOU – and plan for a little self care. Give

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