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Upcoming Events

Featured Businesses

  • Hamsa Ayurveda & Yoga

    Hamsa is a small boutique wellness center opened in Chicago by ayurvedic practitioner, Monica Yearwood. We specialize in customizing individual and group wellness programs rooted in ayurveda and yoga. We also offer unique ayurvedic treatments in our holistic spa for rejuvenation


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  • Forever Om Yoga

    Hot Power Yoga Studio located in downtown Lake Forest, IL. offering all level classes. Discover Your Strength, Inspire Your Life!


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  • Pulsation Yoga

    The mission of Pulsation Yoga, is to bring some of the finest instructors together under one roof, creating a cohesive community that works toward common goals.   These goals are to: Create a safe and inspiring environment where a diverse student clientele can experie


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Latest Blog Posts

  • The Practice and Benefits of Belly Breath (Diaphragmatic Breathing)

    It seems we can never escape stress. Just when you think you’ve tackled it, something is lurking around the corner. However, we can change how we react to it. Amy Rizzotto, Washington DC wellness professional, walks us through a breathing technique that can help make

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  • Ayurvedic Scallion Pancakes

      This recipe is filling and tasty. It makes a good addition to meals or can be good for breakfast with a cup of tea, or dinner in the same fashion.                   INGREDIENTS: 1 cup of chickpea

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  • Almond Tulsi Delight

      Tulsi, also called Holy Basil in India, is a sacred plant and contains restorative and spiritual properties. It is used for detoxification, stress management, energy, and to restore balance. and this recipe is a tasty option to incorporate Tulsi into your routine.    

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