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RETREAT610x330
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TRAINING610x330

Upcoming Events

  • Zen Tots
    February 28 @ 10:45 am - 11:15 am
    This four-week series offers Meditation for Mom or Dad and yoga for your toddler (ages 2-3). Parents of young children need to practice extreme self-care. Come refresh and re-center yourself in our up

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  • NATURE YOGA: Yoga Nidra with Mia Park
    February 28 @ 3:15 pm - 4:00 pm
    This donation based yoga nidra class focuses on "yoga sleep", yoga nidra. Nidra is practiced lying on the back in relaxation pose using minimal props. The practitioner is verbally led through a deeply

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Featured Businesses

  • Moksha Yoga Center

    Rooted in classical yoga as described in the ancient Vedic texts, Moksha Yoga Center provides an interdisciplinary approach that includes physical postures, meditation, breathwork and more. Featuring three locations that offer classes seven days a week, we invite you to practice


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  • Gawea Yoga

    Gawea Yoga Is Your Home To Escape It All Or To Find It All.   Gawea Yoga Offers:   Daily Yoga Classes, Massage Therapy, Yoga Teacher Training, A Meditation Room, Yoga Retreats,Yoga Day Trips, Paddle Board Yoga and Worship Yoga .   We are the premier yoga stud


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  • Pulsation Yoga

    The mission of Pulsation Yoga, is to bring some of the finest instructors together under one roof, creating a cohesive community that works toward common goals.   These goals are to: Create a safe and inspiring environment where a diverse student clientele can experie


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Latest Blog Posts

  • How is trauma sensitive yoga different than traditional yoga?

    Trauma sensitive yoga is a term that’s quickly making it’s way into mainstream yoga. More and more you see classes and trainings that focus on this – as there is an obvious need for teachers who are aware and trained to share this with those

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  • Catch Dryness Before it Catches You!

    Fending off illness this time of year can be a challenge. Vishu, from Stillpoint Ayurveda, offers some easy to follow Ayurvedic guidelines that can help boost your immunity and keep you in action all winter long. It is with great urgency and passion that I

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  • Vegan Fried Rice & Zucchini Bowl

    This quick, easy and healthy recipe from Heather Caplan, a registered dietitian based in DC and San Francisco, will keep you warm all winter long! When I cook brown rice I always make much more than needed because a) it’s almost impossible not to, with the crazy way

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