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Upcoming Events

  • MPworkouts650
    Millennium Park Summer Workouts
    August 31 @ 7:30 am - 8:15 am
    Millennium Park will once again offer FREE Summer Workouts on the Great Lawn funded by McDonald’s. Classes are 45 minutes long.

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  • YTTBanner
    200 Hour Yoga Teacher Training
    September 2
    This fall, Gawea Yoga will hold a 200 hour yoga teacher training. This is great news! If you have been looking to deepen your yoga practice and have been wanting to share the beautiful gifts yoga has

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Featured Businesses

  • Annie-Teaching
    Mission Propelle

    Mission Propelle is a yoga-based empowerment program for girls in elementary school. We travel to schools and deliver girl power yoga classes that incorporate literacy enrichment and mentoring. We also offer summer camp, birthday parties, and professional development workshops.


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  • tejas
    Tejas Yoga

    At Tejas Yoga we honor the essence of yoga, teaching practical knowledge for everyday transformation.   We are an inclusive community of teachers and students who inspire each other on our various paths. Our classes, workshops, and teacher trainings are designed to engage


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  • desireeclass
    Pulsation Yoga

    The mission of Pulsation Yoga, is to bring some of the finest instructors together under one roof, creating a cohesive community that works toward common goals. These goals are to: Create a safe and inspiring environment where a diverse student clientele can experience yog


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Latest Blog Posts

  • PicMonkey Collage

    Two Scrumptious Summer Smoothies

    These two smoothies from Kelly Jones, MS, RD, CSSD are sure to put a spring in your step this summer! Kelly Green Protein Smoothie  (Veg, DF, GF, Raw) I’ve been making green smoothies for a few months now since it’s gotten warmer and have finally found

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  • mountain_yoga

    Yoga Retreats to Awaken Your Soul

    Ready to restore, recharge, and renew? Whether you long to venture to an exotic locale, or you would like to stay local, there are countless yoga and wellness retreat options. Check out this list of retreats happening in 2016 & 17 that will invigorate your

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  • Gwen-Back-e1464016619668

    Why Is Our Comfort Zone Given Such a Bad Rap?

    Gwen Soffer, a trauma-informed yoga teacher and co-founder of Enso Studio in Media, PA, discusses the importance of honoring her comfort zone as she has grown both on and off the mat. I often hear the phrase, “get out of your comfort zone,” “push your boundaries,” “challenge your limits,” as

    Read More

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