- Spring 2017 Yoga Retreat to Mexico with Dawn & KarenMarch 26 - April 1JOIN DAWN CURTIS AND KAREN ANDUJAR FOR A 6-DAY RETREAT OF TROPICAL BLISS AT CASA OM, IN THE BEAUTIFUL SEASIDE TOWN OF PUERTO MORELOS, MEXICO. RECONNECT TO YOUR BODY AND BREATH IN GORGEOUS SURROUNDINGS
- BLOOM YOGA STUDIO: 2nd Annual LoveYourBrain fundraiser during #MindfulMarchMarch 28 @ 6:00 pm - 7:15 pmDid you know that March is Brain Injury Awareness month? Bloom is pleased to partner with LoveYourBrain Foundation in 2017 to support the traumatic brain injury (TBI) community by offering three donat
- Hamsa Ayurveda & Yoga
Hamsa is a small boutique wellness center opened in Chicago by ayurvedic practitioner, Monica Yearwood. We specialize in customizing individual and group wellness programs rooted in ayurveda and yoga. We also offer unique ayurvedic treatments in our holistic spa for rejuvenation
Latest Blog Posts
It seems we can never escape stress. Just when you think you’ve tackled it, something is lurking around the corner. However, we can change how we react to it. Amy Rizzotto, Washington DC wellness professional, walks us through a breathing technique that can help make
This recipe is filling and tasty. It makes a good addition to meals or can be good for breakfast with a cup of tea, or dinner in the same fashion. INGREDIENTS: 1 cup of chickpea
Tulsi, also called Holy Basil in India, is a sacred plant and contains restorative and spiritual properties. It is used for detoxification, stress management, energy, and to restore balance. and this recipe is a tasty option to incorporate Tulsi into your routine.