- Zen Fit House – Yoga Teacher Training
APPLY TODAY! ZFH Vinyasa Yoga Teacher Training is now accepting applications for Fall 2016 session at Twisted Tree Yoga - Des Plaines, IL For information & to apply visit: zenfithouse.com Zen Fit House (RYS), founded by Julia Lopez(juliamarieyoga.com), is a travelin
- Mission Propelle
Mission Propelle is a yoga-based empowerment program for girls in elementary school. We travel to schools and deliver girl power yoga classes that incorporate literacy enrichment and mentoring. We also offer summer camp, birthday parties, and professional development workshops.
Latest Blog Posts
What can you do to ease the transition from summer to fall? Ileana Gonzalez, ayurvedic practitioner, offers a variety of tips and techniques to maintain optimal health as we enter the season of change. I firmly believe in Ancient Healing Techniques for Modern Living. In this topic,
Whether you’ve been practicing yoga for a day, a week, or month, we all have questions. It can be daunting to approach your teacher after class, so we’re bringing the expert to you! This week, Brittany Policastro, Philadelphia-based yoga teacher, facilitator, writer and founder/director of Beyond Asana,
We all know that feeling. You step on your mat. You feel pretty good – strong and open. You try a challenging posture. You succeed! You are on top of the world. Then you step off your mat, resume your daily life, and that feeling disappears. In this